A great way to kick off the New Year is to take care of one's body by eliminating built-up toxins, boosting the immune system and restoring natural balance. A holistic therapy known for thousands of years - benefiting people of all ages - can help the body healing itself: Reflexology.
What is Reflexology?
Reflexology is an ancient therapy which works on the principle that the whole body is mapped out on the feet. Nerve endings on the feet are connected to all the organs, glands and parts of the body which when stimulated will send a surge of energy “reflex” to the corresponding part, bringing relief to a wide range of acute or chronic health conditions.What are the benefits of Reflexology?
Reflexology helps identify blockages in the meridians or energy channels of the body and by stimulating these blocked glands, organs and systems it can improve or eliminate many ailments during a course of regular treatments. Major benefits of reflexology include:
- Eliminating toxins
- Removing stagnant energy
- Improving circulation
- Reducing stress
- Boosting immune system
- Stimulating digestive system
Interested in learning more about this ancient holistic healing art? We now offer a reflexology workshop where our great tutor Maria Carmen-Lock teaches students not only the basics of reflexology, but shows various massage techniques including hands-on practice. This workshop is especially useful for therapists who already practice other holistic treatments to further enhance their area of expertise.
The Reflexology workshop will be held at Asia-Pacific Aromatherapy Northpoint on 15 January - enroll here: The Healing Art of Reflexology
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